Hi, I'm Karen

I'm here to support women's wellbeing through menstrual cycle coaching, meditation, movement and radical self care.

If you'd like to feel more connected with your body and your feminine power then you are in the right place!

Maybe you're feeling stressed and overwhelmed, tired of fighting with your body (and hormones), struggling to find joy and vitality, or just longing to rediscover your radiant, beautiful feminine self.

You don't need to strive or grind your way to vitality. You can let go of the linear pushing and punishing of your body. Learning to understand and flow with your body's natural cyclic rhythm is the feminine way forward. It is truly nourishing and SO much more sustainable.

Want to learn more?